Empoweress Studios offers pole fitness, barre, fusion & strength classes in  north Ames, Iowa.

We invite members to determine their own unique stories as they become Empoweresses on their fitness journeys!

The Concept

Empoweress Studios is the only fitness facility in Ames that offers a safe and supportive feminine-forward community where everyone is welcome . . . to explore their confidence without fear of judgment, toxicity, or intimidation. It's designed to be a retreat for the fast-paced life that community members face on a daily basis.

Welcome to the Empoweress Community.

Empoweress

n.

A noun that combines "empower" with the feminine suffix "ess," referring to an individual who embraces their power and likewise empowers others.

Empoweress Studios envisions a world where empoweresses spark confidence and self-assurance . . .   who carry their  strength beyond the studio.

The words `` big strength energy '' are written in red on a white background.
The words next level confidence are written in red on a white background.

The Culture

A culture of radical support for one another, Empoweress Studios is where every member is not only encouraged, but required to outrageously lift each other up through an empoweress mindset. This looks like celebrating wins both big and small, affirming language, zero judgements, and positively embracing the power of community on a daily basis.

A logo for ess pole fusions barre strength

Own Your Power

Become a part of the Empoweress movement!